Another pasta substitute is the zucchini. The regular zucchini is preferable to the stripped kind.
Ingredients:
3 zucchinis
4-5 tomatoes, chopped
½ red onion, chopped
6 garlic cloves, chopped
Rosemary
3 tablespoons extra virgin olive oil
Salt & pepper (to taste)
Preparation:
Preheat the oven to 300°F (150°C) degrees.
In a large bowl, mix the tomatoes, onion, rosemary and garlic.
Add the olive oil, salt, and pepper, and stir again.
Put the mix on a baking sheet and bake for two hours.
Remove the mix from the oven and use a peeler to cut long, thin strips of the zucchini.
Add the zucchini strips to the hot mix and stir it. The heat will soften the zucchini strips.
Once the strips have softened a little, you can serve them.