Thursday, February 29, 2024

Healthy Berry Chocolate Bark

 Ingredients: 

  • 1 bowl full of Greek Yoghurt 
  • 2 tsp honey/ maple syrup
  • 1 cup mixed berries (strawberries, blueberries etc.) 
  • ¾ cup good quality dark chocolate 
  • 1 pinch of sea salt 

Method: 

  1. The first step is to take a large size mixing bowl and add the Greek yoghurt to it. 
  2. Chop the berries into smaller pieces and add them to the mixing bowl, drizzle some honey or maple syrup and very gently fold in the contents. 
  3. Take a baking tray and line it with butter paper. Line it with some butter. 
  4. Now take a scoop full of the Greek Yoghurt and Berries mix and place them on the baking tray, much like how you would line cookie dough before baking. You can slightly flatten them to make them easy to handle after it is frozen. 
  5. Now take the baking tray and transfer it into the freezer. Let it freeze for an hour or until the Greek Yoghurt has hardened enough to handle. 
  6. In the meantime, melt some chocolate using a double boiler method. 
  7. Once the Greek Yoghurt and berries mixture has hardened, remove each piece gently and dip it well in the melted chocolate, ensuring each piece is perfectly covered. 
  8. Now place these pieces back on the tray. Repeat for all the pieces of Greek Yoghurt. Place the tray back in the freezer for a few minutes or until the chocolate has solidified. 
  9. Remove from the fridge and sprinkle some sea salt over them. Enjoy chilled.                                                                 
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