Sunday, December 2, 2018

Oats-Fig Halwa/ Pudding

INGREDIENTS
DRIED FIGS 19
OATS   1 1/2 CUPS
SUGAR-FREE  2 TBSP IF NEEDED  OR SUGAR TO TASTE
GHEE  2 TBSP
MILK  350 ML.

METHOD
 powder oats, it was approximately 1 1/2  times the fig puree
wash and soak the figs in hot water or over-night
grind figs with the same water to a fine paste
in a heavy or non-stick pan, add the powdered oats, fig puree, milk, mix well
cook on slow flame stirring continuously
when it gets thick, add ghee 1 tbsp, mix well cook for some more time, 
add rest of the ghee, keep stirring, once it leaves the sides of the pan, remove 

ps- when the oats-figs, milk mixture is getting cooked, taste for sweetness, as figs are sweet, if you desire more sweet, add sugar or sugar substitute or even gur.
I used approximately 1 1/2 times oats to fig puree, you can use equal quantity too, then you may not need additional sweetness.



For my other blogs, I'm giving the links below, feel free to view and comment too.

https://cancersupportindia.blogspot.com. for all cancer and health related topics
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement-stickclub.blogspot.com. for info on knee replacemen


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