healthy sandwich

Ingredients

bread slices as needed
tomato ketchup
cheese grated
onion finely chopped
tomatoes chopped finely
capsicum chopped fine
spinach blanched and finely chopped
corn cooked
salt and pepper pdr. to taste
butter

spread butter on bread slices, spread some tomato ketchup, sprinkle some cheese, add the chopped veges, top with more cheese, salt and pepper
bake in pre-heated oven at 160 deg. C for 5 minutes or till cheese melts
this will go well with some fruit juice or fresh slices of fruits


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