Saturday, October 30, 2010

Healthy murukku/chakli

 This mould can be used to make murukku or the top one, will give a ribbed shape.
Healthy murukku/chakli
Ingredients
Wheat flr. ½ cup          rice flr. ½ cup         salt to taste         oil to fry    hing/asaefotida 1 tsp
Black/white  til/sesame seeds  2 tsp

Method

In 1 tsp oil roast both four till nice aroma comes. To the roasted flours, once cool, add hing, sesame seeds, salt to taste & 1 tbsp hot oil to make a stiff dough, which you can press through the chakli mould/ thengulal mould. Fry it in hot oil till golden brown, drain &  store.



Atta/wheat flour laddu( sweet balls)

Atta/wheat flour laddu ( sweet balls)
Ingredients
Wheat flr ½ cup         ragi pdr ½ cup      pottukadalai powder ( fried nuts without skin) 2 tbsp
Sugar pdr 2 cups         almonds, raisins 1 tbsp each or as you like          ghee/ butter little melted
Cardamom pdr 1 tsp

Method
Fry wheat flour in 1 tsp ghee on low flame till nice aroma comes. In the same pan fry ragi pdr with 1 tsp ghee on low flame. Remove from gas, add sugar pdr, pottukadalai pdr, nuts, cardamom pdr., mix well. Add 1 tbsp melted ghee, make round balls. You may keep some nuts/ raisins aside to garnish on each of the balls.

Bread Koftas in bottle gourd gravy

Bread Koftas in bottle gourd gravy
Ingredients for koftas
Bread slices 6 cut the edges          ½- 1 cup thick curds           salt ½ tsp         green chilies 3-4 finely cut
Fresh coriander leaves 2 tbsp        maida/ refined flour 2-3 tbsp to bind

Method 
Pour ½ cup curds over bread slices, mash well with green chilies, coriander leaves, salt, add 2 tbsp maida.
If you can make perfect round balls, then the mixture is fine. But if it is sticky then add little more maida to bind well, if it is too dry add a little more curds. Once you make perfect round balls, heat oil, fry the koftas golden brown, remove. If the oil is hot enough, the koftas will not break. Keep it aside.

Ingredients for gravy

Bottle gourd ½ kg grated & cooked in little water & ground to a paste      onion paste 1 cup
Tomato paste 1 cup       chili pdr. 1 tsp        turmeric pdr ½ tsp      garam masala 1.2 tsp
Oil 1 tbsp         jeera/cumin 1 tsp           curds 1 tbsp    ginger-garlic paste 2 tsp
salt to taste      fresh coriander leaves 2 tbsp

Method
Heat oil, add jeera, once it crackles, add onion paste fry well. Then add ginger-garlic paste, fry well for 1 minute, then add tomato paste fry well adding the dry powders, except salt, fry well till oil comes out on low flame. Then add curds fry well for 2 minutes, add little water & bottle gourd paste, coriander leaves little, salt boil well. Just before serving add koftas & garnish with remaining coriander leaves

Friday, October 29, 2010

White pumpkin/ bottle gourd with pulses

Ingredients- White pumpkin 1/2 kg wash, peel & cut into small pieces   or if you don't get it, you may substitute with bottle gourd wash, peel & cut into small pieces
chana dal 1 small cup soak it before yous tart cutting vegetables in hot water
turmeric pdr 1/2 tsp               green chilies 6-8          coconut grated 2-3 tbsp         salt  curry leaves
for seasoning- 1/2 tsp oil   1 tsp jeera/ cumin seeds      1 tsp udad dal   hing 1/4 tsp   coriander leaves

method- add the cooked vegetable pieces to soaked dal along with turmeric pdr., pressure cook it for 5 whistles. grind green chilies to taste along with 2/3 tbsp of coconut ( when people are conscious of cholesterol or if one has high potassium then use less of coconut) with little water to a fine paste. In a pan, add oil, season it jeera & dal, add curry leaves, hing, cooked dal with vegetables, ground paste, salt to taste, if it isn't too thick, add 2 tsp of wheat flr in little water to thicken it, boil well. garnish it with fresh coriander leaves.

ps- this goes well with roti, rice.

Almond pieces/ barfi


Ingredients-
Almond one cup  blanched, peeled, dried  well & powdered
Sugar 1 cup              ghee/ unsalted butter 1 tbsp              ½ tsp cardamom pdr.

Method-
 Heat sugar in a pan with just enough water to cover it, keep stirring, lest it burns. Once it boils well & comes up frothy, add almond powder little at a time, stirring well. When the mixture comes clean from the sides of the pan, it means it is done, add the cardamom pdr, mix well & spread it on a greased plate, cool & cut into desired pieces.

Tips- to powder cardamom, put a few pieces in a mixer along with the skin, add some sugar & powder & this can be stored to use as & when needed.

2) As almonds are quite expensive, those who can’t afford that much almonds, no problem, you may add 2-3 big potatoes boiled, peeled & smashed well to the almond mixture, or no you get potato powder that can be used in almost equal quantity to almonds & proceed in the same way.

Chocolate,banana, oats cookies

These cookies are a triple threat! Oats add a wintry flavor to sunny, summery chocolate chips and bananas are a good source of vitamins, helps in digestion, especially for those with fistula it is very beneficial to eat 3 bananas a day!
Ingredients
  • 1 cup sugar
  • 3/4 cup shortening
  • 1 egg
  • 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon ground nutmeg
  • 3/4 cups quick-cooking or regular oats
  • 1 cup mashed ripe bananas (2 to 3 medium)
  • 1/2 cup milk chocolate or semi-sweet chocolate chips
Instructions
  1. Heat oven to 400 degrees F.
     
  2. Mix all ingredients.
     
  3. Drop dough by rounded teaspoonfuls onto ungreased cookie sheet.
     
  4. Bake about 10 minutes or until light brown.
Notes
Yields about 4 dozen cookies.

Thursday, October 28, 2010

Manda/ sweet samosa/ sweet somasi

For the covering
Maida/ refined flr. 50 gm        melted ghee 2 tbsp        rice flr. 4 tbsp       salt 1/4tsp

For the filling
Semolina/ suji/rava 100 gm    raisins 50 gm        cardamom6 pods powdered
Ghee 2 tbsp         sugar 100 gm         cashew nuts 25 gm cut small      rose water 2 tbsp
Oil for frying

Method for filing
 Roast semolina & remove. Heat ghee & fry cashew nuts & raisins till golden, add to semolina. Add sugar, rose water & cardamom pdr. Mix well & keep aside.

Method for covering
Knead the flour with salt & water to a smooth sough. Make into 5/6 small balls. Sprinkle flour & roll out each into small round of 8-10 cm in diameter. Take one of this & apply a little melted evenly, sprinkle rice flr. all over. Place another round on top of it. Press it well & roll out thinly like a chapatti. Turn it over twice on a tava & remove. Separate each layer, cut each into 2. take 1 piece & shape into a cone. Seal the edges with a paste of maida & water. Stuff the cone firmly with the filling. Seal the end with the maida paste. Heat oil & deep fry the sweet samosas/ mandas till light brown. Remove & drain. This can be stored for a month in an air tight container.

Makhani tomato paneer ( serves 4)

Tomato puree 1 small packet              paneer/cottage cheese 200 gm         cloves 4
Butter ¼ cup     sugar 1 tsp     chili pdr 1 ½ tsp or to taste        garam masala ½ tsp
Ginger paste 1tsp       salt to taste    fresh coriander leaves to garnish

Method
  1. cook tomato puree with ½ cup water in a pan over low flame.
  2.  add powdered cloves to it.
  3. add sugar, chili [dr., butter & ginger paste. Cook for 5 minutes.
  4. add paneer pieces, garam masala & coriander leaves little & cook for 3-4 minutes.
Serve garnished with coriander leaves. 

Cream of Tomato soup

Ingredients
Tomato puree 100 gm             water 850 ml            butter 20 gm           oil 15 gm      onion 50 gm
Garlic 4 gm   carrots 30 gm     boiled rice 30 gm          celery 5 gm     cream 20 ml  salt to taste 
 pepper pdr. ½ tsp

to thicken
bĂ©chamel ( white sauce)        flour/maida/ corn flour 10 gm     butter 10 gm       milk 100 gm

Method-
  1. heat butter & oil, sauté onion & garlic.
  2. add toughly chopped carrots & celery
  3. add tomato puree
  4. adjust seasonings & simmer for 1 hour/
  5. pass it through a sieve & grind the remains in a blender & pass it through a sieve again.
  6. adjust the seasonings & thicken with white sauce  & top it with cream while serving.

This yields 655 gm & serves 4.

Wednesday, October 27, 2010

Amritsari Channe

ing.- kabuli chana/chick peas saoked overnight 1/2 kg        ghee 3 tbsp     onion diced 6         garlic paste 3 tbsp
onion paste 1 tbsp     roasted anardana paste 2 tbsp        cinnamom 1" cloves 6     green chilie paste 1 tbsp
ground cumin seeds 2 tsp       large tomatoes purred 6      whipped curd 100 ml     haldi/turmeric pdr 1  tsp
crumbled  kasturi methi leaves  1 1/2 tsp           kashmiri mirch pdr 1 tsp                   garam masala 1 tsp
cracked peppercorns 1 tsp    pinch of nutmeg ground        pinch of ground mace.

Method- cook the channas in a pressure cooker with water till soft. heat ghee in a thick pan, fry onion until golden. add the garlic & onion paste, after 2 minutes,stir the anardana paste, fry for 1 minute before adding the cinnamon & cloves. Stir in the green chili aste & ground cumin seeds. Add tomato puree. Stir cook for 5 minutes. Pour in curd little at a time. Stir in kasturi methi, haldi & chili pdr. Moisten the pan with about 100 ml water. Cook until the masala darkens. Add remaining spices, chickpeas & a little of the cooking liquid from the chickpeas. Season. serve hot garnished with coriander leaves.

Stuffed Puri

Ing.-     atta/ wheat flr 1/2 kg       maida/ refined flr 125 gms        50 gms fine semolina/suji/rava  salt. Bind all these into a stiff dough with water. Cover & set aside for 1 hour.

Filling-   white udad dal 3 tbsp        hing a pinch            red chili pdr 1 tsp               fine semolina 2 tbsp
Method soak the dal in water for 2 hours, drain & grind with remaining filling ingredients. Flatten out rounds of dough, place a spoonful of filling on each circle. Seal the dough around the mixture & roll put the puris with a rolling pin. Fry in hot oil. drain & serve with channa & potato.

sweet sour potatoes

Ing. - potatoes boiled, peeled 1 kg           ghee 3 tbsp     fenugreek seeds 1 tsp           fennel seeds 1 tbsp
tomatoes pureed 6           green chili paste 1 tbsp           sugar 1 1/2 tbsp         tamarind paste 2 tbsp      
red chili pdr. 1 tsp      turmeric pdr 1 tsp

method- chop the potatoes & heat the ghee in a kadai. Add the fenugreek & fennel seeds. After 15 econds, stir in the tomatoes, chli pdr, salt to season. pour in 150 ml water. cook until the masala & oil separates. Add potatoes along with sugar, tamarind paste, chili & turmeric pdrs. Stir & fry for 5 minutes, adding enough water to make a thick gravy. serve hot with coriander leaves to garnish.

This would go well with rice, roti, bread.

Banana stem kootu

Ing.- banana stem 5"       cooked thur dal 1 cup       coconut 2 tbsp     red chilies 4    jeera/cumin seeds 1 tsp
curry leaves few          mustard seeds 1/2 tsp     udad dal 1 tsp              oil 1tsp

Method- peel & chop the stem after removing the thick outer layers. Boil water, add the stem, haldi/turmeric pdr. 1/2 tsp & salt to taste. Cook till tender. Fry udad dal 2 tsp,jeera. along with red chilies & grind it to a paste with coconut. Add to cooked stem, boil well, add the cooked dal, add 1 tsp of atta mixed in water to bind it. Once it boils, remove season it with mustard seeds  & curry leaves. Garnish with fresh coriander leaves.

ps- banana stem is supposed to be very good for stones in stomach/ kidneys, as it is fibrous, it is very healthy.

Banana stem curry

Ing.- big banana flower 1                oil 4 tsp        mustard seeds 1/2 tsp       udad dal 2 tsp        red chilies 3
hing a [inch       few curry leaves       thur dal 4 tsp cooked    grind coconut 1/2     salt to taste

Method- remove the red petals & take out the white buds from the base.each flower has a stamen in the centre, remove it, it will be thick on top. chop & cut the flowers & put in water to which curd/ buttermilk 1 tbsp is added. Drain & Cook the flowers in boiling salted water, completely drain off the water once cooked well.

Heat a pan, add mustard seeds, when it splutters, add the udad dal & red chilies, add cooked banana flower, cooked thur dal, mix well along with hing, curry leaves, cook on slow flame for 5 minutes. add grated coconut & serve as an accompaniment to rice & sambar/ rasam.

ps- I normally make this curry by soaking about a cup of tur/arhar dal for about an hour & grind it with 3-4 red chilies & salt to taste. Instead of steaming the dal in a pressure cooker, I grind the dal slightly watery, then grease  a microwave safe dish, put the paste & micro high for 5 minutes, stirring it midway. Once it is done, at times, it may take slightly longer to get cooked, you can make it out as it will be dry & won't stick to your hands when you touch it. Then while hot, I separate the dal well, heat 4 tsp of oil, once the mustard seeds splutter, add hing, add the cooked dal, stir well for 2-3 minutes, then add the cooked banana flower, mix well & adjust salt if needed.

Even beans, broad beans, cluster beans can be boiled & then the cooked dal can be added to it in the same way as above by grinding the dal. It gives a very good taste. This will be a good accompaniment to onion vathak kulambu, i.e., onion thick paste in tamarind juice minus dal, which is normally added to sambar.

Curried Potatoes

Ing.- Potatoes 500 gms         Coconut grated 1/2         peanuts roasted 1 tbsp          green chilies 8
ginger 1"     curds 1/2 cup         salt 2 tbsp        sugar 1 tsp      fresh coriander leaves               oil 2 tsp

Method- Boil, peel & cut potatoes into cubes. Chop ginger & green chilies. Grate the coconut & grind to a paste. Coarsely crush the peanuts. In a pan heat oil, add mustard seeds, once it splutters, add ginger & green chilies fry well. Add the potato cubes, salt & fry lightly. Add the coconut paste & 3 cups of water, bring to a boil. To the boiling curry add curds & gently simmer for few minutes. Garnish with fresh coriander leaves. Serve with rice/ rotis/ paranthas.

Banana chutney powder

Ing,.- raw bananas 3          red chilies 6           thur/arhar dal 2 tsp        udad dal 2 tsp          hing a pinch
mustard seeds 1 tsp.    salt 1 tsp             oil 4 tsp  

Method- Wash & cut bananas into 2 & boil till done. Cool & peel the skin. grate the banana. Heat oil in a frying pan & fry the remaining ingredients till golden brown. Pound to a coarse powder. Add the grated banana & mix well. Serve with hot rice & ghee.

Banana curry with dhal

Ing.- raw banana 2           thur/ arhar dal 1/2 cup                asafoetida/ hing 1/4 tsp        red chilies 4
oil 6 tbsp            mustard 1/2 tsp             udad dal 1 tsp          

method- Peel & cut the bananas into small pieces. Cook them in salted, boiling water till soft. Drain & keep it aside. Soak the dhal for an hour. Grind to a coarse paste with chilies & hing. Mix salt. Heat oil in a frying pan, add mustard, when it splutters, add udad dal & the dal paste. Cook till oil is absorbed & the dal is cooked. Mix with the banana pieces & serve as an accompaniment with rice & sambar/ rasam.

Butter scotch freeze

Ing.  Jaggery powder 3/4 cup       water 150 ml.             butter 2 tbsp         lime juice 2 tsp
corn flr. 2 tsp          milk pdr. 1 cup             ice cold water 1 cup     vanilla essence 1 tsp

method- Dissolve jaggery/gur/vellam in water over a low flame. strain & place it back on fire. Add butter & lime juice & boil steadily for 5 minutes. Add corn flr. mixed with 2 tbsp of water. Simmer till the sauce thickens. Cool & chill in the fridge ( not freezer)) for several hours. Add ice cold water to milk pdr. & beat with an electric hand beater till frothy. Add the chilled sauce & essence & beat well. Pour in ice trays & place in the freezer. When half set, beat again & return to freezer. When frozen, serve sprinkled with crushed praline.

To prepare praline
Place 1/2 cup of sugar in a thick bottomed vessel, sprinkle with 1 tbsp of water & place on medium flame. let the sugar melt & turn into a caramel ( do not stir). Add 1/4 cup finely chopped cashew nuts & pout on a well greased flat plate or upturned baking tray. When cold, ease it out from the plate with a flat ladle ( the type used for dosa or roti) & crush with a rolling pin. Alternatively, crush some peanut or cashew nut chikki & sprinkle on the dessert.

Mango Ice cream

Ing.- condensed milk 1/2 tin         mango pulp 250 ml           milk 1/2 litre              fresh cream 1/4 kg
sugar if needed.

Method- Combine all the ingredients & chill in the refrigerator ( not in the freezer) for several hours, overnight if possible. Freeze in an ice-cream maker. If using the refrigerator, set the freezer or refrigerator to the coldest point. after half an hour, pour the mixture in ice trays & place in the freezer. When it is half set, beat in a mixer or preferably with an electric hand beater till frothy. Keep in the freezer again. Stir with a fork once every 1/2 hour. when the ice cream is set, pack it in a plastic container & store in the freezer. Keep the freezer setting to normal. If the ice cream is frozen too hard, place it in the lower compartment of the fridge for about 15 minutes before serving.

delightful duet

Ing.- gelatin 4 tsp          water melon pieces 2 cups          sugar 1/4 cup/ to taste         lime juice 2 tbsp
lichee 8-10 no.
method-
Soak gelatin in 3 tbsp of water. Blend the water melon pieces & sugar in a mixer. Add lime juice, taste & add more sugar if required, blend then again. Peel & chop the licence finely. Stir the gelatin in a bowl of hot water till dissolved. When it is thick & beginning to set, stir in the lichee pieces & pour in a transparent pudding dish. Keep in the fridge to set. serve garnished with tiny sprigs of mint.

Melon & date milk shake

Ingredients
musk melon pieces 1 cup            chopped dates 1/4 cup            milk 1/2 litre         sugar to taste

Method
blend all the ingredients till smooth. serve chilled.

Saturday, October 23, 2010

Crochet- wrist warmer, warm earband

This is a wrist warmer with a slit at 2" from the top, so that one can put the thumb through it. It is a free size, made in single crochet, each row having single crochet only at the back loop, so it gives a rib look like in knitting, this makes it expand.It is 8" long.In the picture, you can see the slit on top. This can be made in one color or like double color like what I've done, or in whatever color one chooses. With his as the fingers are out, one can work easily.

This ear band is 3" broad & 7 1/2" long. In this too, I've made ribbing with single crochet on the back loop of each stitch, so that it can stretch well.I've made this with 4 rows of black & 2 rows of white. Then in the end, as I didn't cut thread after changing color, as I carried in next rows, so once the desired length was reached, I made single crochet along the full length on both sides, so it covers the wool that was carried over to next rows.This also gives a better look to the project.

Friday, October 22, 2010

banana bread

Ingredients

4 small bananas/ 2-3 big bananas ripe mash well
sugar/ sugar substitute 2 tbsp        
maida/ refined flr. 11/2 cup
baking pdr 1 tsp
butter 2 tbsp
nuts &; raisins as you desire
eggs 2 or those who don't eat eggs, may use 3 tbsp of curd

Method
those who eat eggs may beat 2 eggs & add to the banana mixture, without eggs, mix all ingredients well with a hand beater/ wooden spoon well. Grease a baking dish , pour the batter, bake in preheated oven for 20-25 minutes. To check insert a knife, it should come out clean.


ps- there is no hard &;; fast rule as to how much banana or flour needs to be added. Once you've added all the ingredients, it should be like the idli batter, or as you count five, it should drop from the spoon when you hold the batter up. If it falls too quick, then add a little more flour, if it doesn't drop down by the count of 5, then add some milk/ curd, adding curd to cake also makes it soft. The sugar can be adjusted according to taste.

ps- when you bake it depends on how big your oven is, so the baking time varies a lot. so, better to keep an eye or keep your nose wide open to smell the cake being baked !

Wednesday, October 20, 2010

Broad beans/sem/ avarakkai gravy

Broad beans/ sem/ avarakkai 1/4 kg cut in small pieces      peas 1 cup
 potatoes washed, peeled & cut into small pieces 2/3
pressure cook all these/ or you can cook in the gas too with turmeric pdr 1/2 tsp & salt to taste in cooker for 2-3 whistles. Grind 1 cup coconut grated/ powder , 5-6 green chilies or to taste with 1 tsp cumin seeds/ jeera.
Mix these with the cooked vegetables, boil well. Season it in 1 tsp oil, 1/2 tsp mustard seeds & 2 tsp udad dal. Garnish with corainder leaves. This goes well with roti & thiruvadiarai kali that we South Indians make.

Friday, October 15, 2010

Healthy ghia/ bottle gourd koftas in gravy




Healthy ghia/ bottle gourd koftas in gravy
Ghia ½ kg peel & grate fine          tomatoes 3 big         onion 2 big        garlic 6 pods
Ginger 2” green chilies 4-5          Kashmiri red chili pdr 1 tsp          cumin seeds 1 tsp
Besan      3-4 tbsp   oil   salt   red chili pdr 1 tsp    chana masala/ garam masala ½ tsp
Coriander leaves/ parsley cut fine 2 tbsp               turmeric pdr ½ tsp     
coriander pdr 2 tsp

 For koftas-
Grate bottle gourd fine, squeeze water, mix with besan/ gram flour salt,  red chili pdr. Make small round/ oblong balls. Grease microwave safe plates lightly, put the koftas, put a drop of oil on each, microwave for 2 minutes, turns the sides, put another drop of oil microave for another 2 minutes, again turn the sides microwave for 2 minutes, once more turn & keep for 2 minutes, it is done.

For the gravy-
 Cut onion, tomatoes, ginger, garlic, chilies in big pieces & blend them in a mixer fine.
In a microwave safe dish, add 1 tsp oil  & put 1 tsp cumin seeds, micro for 1 min. Add the blended mixture. Along with turmeric pdr, chili pdr, coriander pdr, garam/chana masala, microwave for 5-6 minutes till thick, stirring mid way. Once thick, add 2 tbsp curd keep for another 2 minutes, as we’re not using much oil, this enhances the taste.
Now add little water boil well for 3 minutes. Just before serving, add the koftas in the gravy micro for 3 minutes.

Ps- normally koftas are deep fried, but using very little oil, we can get the same taste, it is healthy. Bottle gourd juice when drunk on empty stomach each day, helps one tog et rid of breathlessness, it is very good for diabetic patients also.

the 1st picture shows the koftas before they're cooked 
the 2nd pic. shows the cooked koftas
the 3rd one is of the gravy after it was cooked
the 4th pic. is with koftas added to the gravy & cooked, ready to serve.

Apricot chutney

Apricot chutney
 Apricots 500 gm            vinegar 150 ml         water 100 ml   salt 2 tsp
Red chili pdr 1 tsp     cardamom crushed 2     sugar ¼ kg        ginger cut into strips 2 tsp
Garlic cut 1 clove          raisins 4 tbsp    almonds blanched 8
Method- soak apricots in boiling water till soft. Peel & mash. Strain the pulp & washt eh apricots stones with a cup of water. Mix apricot pulp, ginger, garlic, the water from the washed stones, almonds & raisins & cook till all the water is absorbed. Add vinegar, sugar, salt, cardamom & red chili pdr & cook till it gets thick & golden brown. Spoon it into a sterilized jar. This can be stored for a year.
  
Apricots are high in antioxidants, with lots of fiber, good for heart & digestive conditions, eyes & heart/

Monday, October 11, 2010

Spicy Mexican rice with raita

Soaked overnight & cooked red kidney beans/rajma 1 cup
onion 2 finely cut          tomatoes 3 cut fine
ginger 2" piece cut fine      garlic pearls 8 cut fine
green chilies 5-8( to taste)  salt to taste       oil/ghee
cooked rice 2 cups

In a thick pan, add  2 tbsp ghee/ oil fry ginger, garlic, green chilies, add onion fry lightly, add tomatoes, fry till oil comes out, add the cooked kidney beans/rajma salt to taste, mix well, add rice mix well,check for salt. Stir well covered for 2 minutes on low flame.

This rice will go well with raita, i.e., curd mixed with onion, or onion, tomatoes or you can onion, tomatoes & cooked potatoes peeled & cut into small pieces, or you can make raita with cucumber peeled, cut fine. the combination of raw vegetables mixed with curd, with salt & pepper to taste is called raita.

Wednesday, October 6, 2010

dark & light blue beaded bracelet & red & black beaded bracelet

these 2 bracelets were made specially for my daughter-in-law, Gitanjali, hope she'll like them.

Tuesday, October 5, 2010

mango pakoras

Peel & cut ripe mangoes into thick pieces. Make batter with besan/ gram flour, salt to taste, chili pdr. to taste, some hing, ajwain with water. I'd prefer to add always some rice flour when I make pakora batter, it may be in the proportion of 2: 1 ( gram flr.: rice flr.) there is no hard &  fast rule for adding rice flr., i do it, as gram flr. alone gives lot of gas. Dip the mango pieces in the batter & fry like any other pakoras & drain in tissue paper. Make sure the oil is hot when you fry, then reduce the flame mid way.

ps-  Never add baking pdr. or soda, when you make pakoras, as it kills the absorption of Vitamins from the food, though it gives crispy pakoras. 

Saturday, October 2, 2010

crunchy raw banana vege

1/2 kf raw bananas, wash, peel, cut into small pieces put in water as you cut, boil with haldi/ turmeric powder 1/2 tsp & salt to taste, once cooked, but not over cooked, drain & keep aside.

Roast 2 tsp chana dal, 2 tsp coriander seeds, 3-4 red chilies & powder these coarsely. Roast & power coarsely 2-3 tsp peanuts.
for seasoning- 3 tsp oil, 1 tsp mustard seeds, once it cracks, add the cooked banana, add the powdered spices, mix well, check for salt. Last before removing from gas, add the powdered peanuts.