Cottage cheese and cantaloupe

Since summer has started in many parts of the world, cantaloupe, melons are in season. here is another low cal without much effort, healthy, very filling.

Low-fat cottage cheese  ½ cup

Cantaloupe diced  ½ cup

Mix both and serve or  you may serve cheese in center, with fruit pieces around.

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement