Thursday, April 19, 2018

Spinach Lentil Waffles

Ingredients
moong dal  3/4 cup
besan / gram flour  1 cup
spinach finely chopped  1 1/2 cups
onion 1  finely chopped
tomato 1 skinned and finely chopped
sugar 1 tsp
salt to taste
green chilies finely chopped to taste
oil  2 tbsp
baking pdr. 1/2 tsp

Method
wash and soak dal for 2 hours. grind to a fine paste
rub salt and sugar with spinach
mix spinach with ground dal, flour, chilies, onion, tomatoes, baking pdr. and oil together.add water to make pouring batter. rest the batter for an hour.
make waffles, serve hot with green chutney/ ketchup.

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https://cancersupportindia.blogspot.com. for all cancer and health related topics
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement-stickclub.blogspot.com. for info on knee replacemen
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