Wednesday, March 28, 2018

Oats and lentils appam

Ingredients
Oats - 3/4 cup
Tuvar dal - 1/4 cup
Channa dal - 1/4 cup
Urad dal & moong dal - 1 tbsp each
Ginger - 1 inch piece
Green chilies -4-5 or as per taste
ajwain- 1 tsp
Onion - 1
Curry leaves - 1 sprig finely chopped
Coriander leaves finely chopped - 1 tbsp
hing - 1/4 tsp
Salt - to taste


Method  

Wash and soak dals together for 3 hrs.
Add the soaked dal with coarsely chopped ginger and green chilies and grind coarsely, add oats, run the mixie for a minute or two till all get blended well.
Mix enough water to get pouring consistency. Add chopped onions,curry leaves,coriander leaves,salt, ajwain and hing.Mix well.

Heat paniyaram/ appakarai/ poaching pan,grease it with oil and spoon the batter,cook covered in medium flame, till it gets brown in the bottom.
Turn and cook until it evenly turns golden brown.Drizzle oil if  necessary. 
It can be eaten plain or serve with chutney of your choice.



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https://cancersupportindia.blogspot.com. for all cancer and health related topics
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement-stickclub.blogspot.com. for info on knee replacemen
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