Baked soy-rice

INGREDIENTS
cooked rice 1 bowl with little salt
garlic 1 tsp finely chopped ( optional)
ginger finely chopped 1 tsp
onion 1 big finely chopped
soya granules 1/2 cup soaked in hot water for 10 minutes, squeezed
tomato 2 finely chopped
mixed herbs 1 tsp
chili pdr. / green chilies finely chopped to taste
salt to taste ( for the veges)
oil 2 tbsp
cheese grated 1/2 cup or as needed
white sauce or tomato sauce  1 cup
chili flakes to garnish

METHOD
in a pan heat oil, fry garlic, add ginger, green chilies, fry for a minute, add onion, fry till light pink, add tomatoes, salt and seasoning, fry till soft, add soy granules, mix well.
In a greased baking dish, spread rice, little sauce, then spread the soy mixture, spread the remaining sauce, top with cheese and chili flakes and little herbs,
bake in pre-heated oven at 180 deg. C for 10-12 minutes till cheese melts, serve hot

Notes-1)those who don't have soy granules, may soak chunks and then mince it in mixie
2)OR may use some mashed corn, you may add some mashed potato, capsicum or any vegetable of your choice too. Make it a complete meal with rice, protein and veges in it.
3) you may use one layer of white sauce and one of tomato sauce too.


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