Goji berry health drink

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Ingredients (single serving):

• 1 cup skim milk / milk alternative
• 1 banana
• 2 tbsp. desiccated coconut
• 1 – 2 tbsp. honey
• 1 heaping tbsp. Goji berries

Blend all the ingredients until you get a consistent texture, then pour into a tall glass and sprinkle some desiccated coconut and Goji for decoration. 

 This quick and easy shake contains large quantities of fiber, vitamins B, C & E, as well as beta-carotene, iron, calcium, amino acids and omega 3.