Udad dal stuffed parantha

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 Ingredients
whole wheat flour for dough

for filling
udad dal cooked, dal shouldn't be overcooked, it should be separate  1/2 cup or as needed
onion 1 big finely chopped
fresh coriander leaves finely chopped  3 tbsp
green chilies 4-5 finely chopped or as per taste
salt to taste
finely grated carrot  2-3 tbsp
garam masala 1/2 tsp
mix all the ingredients well just before ready to make parantha

Method
roll out a thick roti or flatten dough with centre thick, put enough stuffing, cover well, roll out as thin as possible, cook on hot tava till brown on both sides with ghee/ oil
serve hot with pickle or dal and raita