Sunday, February 26, 2012

Vegetable Kurma in microwave

onion 1 big
peas 1/2 cup
cauliflower 1/2 cup cut
spring onion 1 with green
carrot 1
poppy seeds ( kas kas) 2 tbsp
cashew nuts 10
green chilies 3-4
fresh coriander leaves 2 tbsp
coconut 1 tbsp
cumin 1 tsp
ginger 1"
oil 2 tsp
capsicum 1 medium
in a micro safe dish, put poppy seeds, roast for 30 seconds, mix well, keep for another 30 seconds, remove, soak in water along with cashew nuts.
in the microwave dish, add oil, cumin, keep for 90 seconds.
then add onion & garlic if you use, saute for 2 minutes.
then add carrots, cauliflower, peas, capsicum, add salt, cook till done, if need be sprinkle some water.
grind soaked poppy seeds, cashew nuts, ginger, coconut, green chilies fine. fry this mixture well in microwave safe dish for 3 minutes stirring mid-way. then add it to the cooked vegetables, add water as required & salt as per taste, add coriander leaves,onion green, let it boil well for 4-5 minutes.
serve hot with biryani, roti, paranthas, puris, dosai, adai.

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