- 1/2 cup low-fat plain yogurt
- 1/2 cup unsweetened or sweetened cranberry juice
- 6 tablespoons old-fashioned rolled oats, (not quick-cooking )
- 2 tablespoons dried cranberries
- 1 tablespoon unsalted flax seeds
- 1 tablespoon wheat germ
- 2 teaspoons honey
- 1/4 teaspoon vanilla extract
- 1/8 teaspoon salt
Method
Combine yogurt, juice, oats, cranberries, flax seeds, wheat germ, honey, vanilla and salt in a medium bowl; cover and refrigerate for at least 8 hours and up to 1 day.
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