Sunday, November 20, 2011

Breakfast Parfait

Ingredients


  • 3/4 cup low-fat cottage cheese, or low-fat plain yogurt
  • 1 cup pineapple chunks, papaya chunks or peaches or combination of seasonal fruits of your choice
  • 2 teaspoons toasted wheat germ

Method
Place cottage cheese (or yogurt) in a small bowl. Top with fruit and sprinkle with wheat germ.

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