Green apples- good for teeth & strong bones, helps in sight, has anti-cancer properties.
Red apples- good for heart & memory, lowers the risk of some cancers & helps maintain urinary tract health.
Yellow apples- good for heart, eyes & immune system, reduces the risk of some cancers.
Caramelized apple pie
Tart mixture- butter 500 gms refined flr. 750 gms icing sugar 250 gms
Chilled water 25 ml.
For apple mixture- apples 5 sugar 150gms raisin 100 gm cinnamon pdr 1 tsp
Method- gently cream butter in a bowl, add the icing sugar & cream well. Gently add the flr. Add some cold water & mix. Rest the sough in a refrigerator for a t least an hour. Take out & knead gently. Roll out the dough & line the tart moulds. Cut apples into dices & mix sugar raisins & cinnamon pdr. Put the mixture into the tart moulds & cover with the dough. Bake at 180 deg. C in a preheated oven for 25-30 min. serve warm with vanilla ice cream.
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