Mocha Banana Wakeup Call

 Ingredients and Prep

Mocha protein pdr 1 scoop

 banana frozen 1 large

chilled coffee  1 cup

coconut / almond milk  1/4 cup

coconut oil 2-3 tsp

Maca 1 tsp

ice cubes 4

Blend all together to get a healthy drink 

 

Maca is a Peruvian root vegetable and a traditional herbal medicine from the Brassicaceae family, related to radishes and broccoli. Its powder is used in drinks.

 

 

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