To know about the effects of Cortisol in our body, kindly read my cancer n health related blog.
Ingredients
200 ml of coconut water
½ squeezed lemon
50 ml of orange juice
1 tsp of magnesium powder
¼ tsp fine salt
Sparkling water to taste
Just add all the ingredients in a big jug/ pitcher, mix well and enjoy he refreshing drink, as it will reduce cortisol, which plays a vital role in our metabolism, reducing inflammation, blood sugar levels, lowers stress, direct influence on circadian rhythms.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://cancersupportindia.blogspot.com for info on cancer and health related topics
https://GSiyers home remedies.blogspot.com is the latest addition to my blogs
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