Friday, November 12, 2010

Apple pudding, microwave


Ingredients- 1 kg apple peeled, cored & cut into small pieces
1/2 tsp cinnamon pdr        sugar 6 tsp     
 mava/khoya ¼ kg ( thickened unsweetened milk)
nuts, raisins as much as you like          maida/ all purpose flr 4-5 tbsp

method
in a microwaveable dish, put the cut apples, sugar, cinnamon along with wee bit of water, mix well. Micro high 5 minutes. Remove, add khoya crumbled, flour 4-5 tbsp depending on how thick you want, mix well adding nuts & raisins. Micro high for another 5 minutes stir well, if you feel it is slightly sticky, keep for another 2 minutes. Let it remain in the microwave, after some time, you’d see that it has set, you can cut pieces & serve.
It tastes really yummy, it was difficult to keep myself from eating it.

Ps- in case you don’t get khoya, one may try it with cottage cheese/ cream cheese/ paneer. Those who don’t have microwave, may try this on gas, but you may have to keep stirring it. I’ve not used any butter/ ghee, only khoya which had fat & it has minimal sugar too.
It is highly nutritive, as apples are good for health, so too nuts & raisins which give Vitamins & minerals.

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