Protein rich Soya cutlets

  

Ingredients

1 cup soya chunks / granules

¼ tsp turmeric

½ tsp chili pdr

½ tsp cumin pdr

½ tsp garam masala

1 tsp amchur pdr

½ tsp salt

onion  finely chopped

2 tbsp chili-ginger-garlic paste

2 tbsp spring onion, chopped

½ cup roasted besan

oil, for frying

 

 

Preparations

 

In a large bowl take soya chunks and add 1 tsp salt.

Soak in hot water for 10 minutes.

Squeeze the water out of the soy chunks.

Transfer the soya chunks into the mixer grinder and coarsely pulse.

Take the coarse texture of soya into the large plate.

Add turmeric, chili powder, cumin powder, garam masala, amchur powder and salt.

Add onion, chili-ginger-garlic paste, spring onion, roasted besan.

Mix well, ensuring all the spices are thoroughly combined.

Grease your hands with oil and prepare ball-sized cutlet

Shallow fry in hot oil. You can also roast or deep-fry.

Serve hot Soya cutlets with green chutney.

 

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