Friday, October 6, 2023

Pear & Kale Juice - detox juice

Kale is the queen of trendy greens, and not without reason. It's considered a superfood because just 1 cup of it will provide you with your recommended daily dose of vitamin A, K, and C. Incredible! It's also loaded with powerful antioxidants. Pears are also highly nutritious thanks to their high fiber content. With these two by your corner, you're invincible.

Pear & Kale Juice

 

Ingredients for Pear & Kale Juice: 
 
Pear - 1 
 
Spinach - 1 cup 
 
Kale - 2 large leaves (white stems cut away) 
 
Lime juice - 1/2 lime 
 
Celery - 3 stalks 
 
Cucumber - 1/2 
 
 
 
Method of preparing the Pear & Kale Juice
 
Place all ingredients into your juicer and blend. Serve chilled.  
 
Chef's Tip: Pour into popsicle molds and enjoy as a frozen treat! You can add milk, yogurt, and honey for a flavor boost.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://GSiyers home remedies.blogspot.com     is the latest addition to my blogs.
 

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