Tuesday, August 2, 2022

Spiced Kadha, immunity booster

 herbs and spices for weight loss

Ingredients:

Ginger- 1 inch

Raw turmeric- 1 inch

Tulsi- 8-10

Mulethi- 4-5 sticks

Cinnamon- 4-5 sticks

Black pepper- 10-12

Cloves- 10-12

Water- 8-10 cups

Method:

Step 1. Pour the water in a saucepan and put all the ingredients in it.

Step 2. Boil it for at least 1 hour in a low/medium flame.

Step 3. Switch off the flame and cool it down.

How To Store This Immunity Boosting Kadha:

You can store this kadha for 2 days in refrigerator. All you need to do is, strain the drink in a sterilised airtight glass bottle and close the lid well. Warm it well before drinking. Do not warm the whole thing; just take as much you need.

Pro-tip: You may also add some green tea, lemon and honey while warming this kadha for consumption.

Stay healthy, stay safe!

 

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https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

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