Thursday, December 12, 2019

How to Make Delicious Grilled Aubergine Rolls

Ingredients 
Aubergine• 3 medium aubergines
• 1 tsp cumin seeds, toasted
• 1 pinch of salt
• 4 ½ tbsp of olive oil 

Quinoa and Paneer Filling• 3 ½ oz. of quinoa
• 1 small onion
• 1 teaspoon ginger-garlic paste
• ¼ teaspoon chili powder
• 3 ½ oz. paneer, grated
• 1 teaspoon garam masala
• Bunch of coriander, chopped
• 1 dash of vegetable oil
• 1 teaspoon salt

Crunchy Vegetables • 1 red beetroot, coarsely grated
• 2 carrots, coarsely grated
• 1 red pepper, cut small


Directions  
1. Wash and cook the quinoa as per packet instructions, using water or stock. Drain and set aside.2. Mix 3 ½ tablespoons of olive oil, toasted cumin, and salt in a bowl.3. Trim the aubergines and slice length-ways into 1/8 inch thick slices. Brush the slices with the oil marinade.4. Place a griddle pan or large frying pan over a medium heat and add 1 tablespoon of olive oil. Once hot, fry the aubergine slices for around 2-3 minutes on each side until they’re soft and colored. Once cooked, set aside on a kitchen towel to drain.5. For the paneer and quinoa filling, place a non-stick pan on a medium heat and add some vegetable oil. Once hot, add the onion and sauté until they’re light brown in color.6. Add the ginger-garlic paste, turmeric, salt, and chili powder and sauté for another 2 minutes.  7. Add the cooked quinoa and cook for 5-7 minutes, then add the grated paneer and remove from the heat. Finish with the garam masala powder and chopped coriander.8. Lay out the aubergine slices on a chopping board. Spread a generous layer of the filling on top of each and add the vegetables. Roll up each slice to enclose the filling.


links for my other 3 blogs-
https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
  
 
  


this again is not my recipe

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