Sunday, November 2, 2025

Mango and Tart Cherry

 Ingredients and Prep

Vanilla protein pdr  1 scoop

mango chopped 1 cup

tart cherries 1/4 cup

100% tart cherry juice  1/2 cup

coconut water 1 cup

ice cubes  4

 

Blend all well to get a thirst quenching drink

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

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