Chickpea Grain Bowl with Feta And Tomatoes

    Farro

Ingredients 

2 tbs extra-virgin olive oil

1 tbsp lemon juice

1 tbsp red-wine vinegar

1 tsp dried oregano

¼ tsp pepper pdr

⅛ tsp salt

3 cups cooked farro ( ancient wheat, in India-  khapli, jave, or jave gehu 

1 cup rinsed no-salt-added chickpeas

1 cup halved grape tomatoes

1 cup diced English cucumber (about ½ cucumber)

1 avocado, diced

1 cup crumbled feta cheese

Directions

 Whisk 2 tablespoons oil, 1 tablespoon lemon juice, 1 tablespoon vinegar, 1 teaspoon oregano, ¼ teaspoon pepper and ⅛ teaspoon salt together in a small bowl. 

Place ¾ cup cooked farro in each of 4 bowls. Top each with ¼ cup chickpeas, ¼ cup tomatoes, ¼ cup cucumber, ¼ avocado, ¼ cup feta and 1 tablespoon dressing. 

 

 

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