This is a delicious and healthy shake that
you can prepare in just a few minutes and enjoy the health benefits of
all its wonderful ingredients.
Ingredients:
1 cup nut milk (of your choice) (can be swapped for a glass of
water)
1 pear
2 handfuls fresh spinach
½ an avocado seed
½ an avocado
½ an apple
A little bit of grated ginger (to taste)
How to prepare the avocado shake:
1. Put all the ingredients in the blender, blend until you reach a
uniform and thick mixture, pour the drink into the cup, and enjoy its
exquisite taste full of health.
for health benefits of avocado seed, kindly view my cancersupport blog, thanks, good health to all.
for health benefits of avocado seed, kindly view my cancersupport blog, thanks, good health to all.