Here is a recipe for an anti-inflammatory ginger peach smoothie, which is extremely simple to prepare:
Ingredients-
4 ripe peaches
2 cups of ripe pineapple
1 large piece of ginger
1 cup coconut water or chunks of fresh coconuts
Add all the ingredients into a blender and pulse blend for about 15-30 seconds. To your health!
for health benefits of peach, kindly see my- cancersupportindia. blogspot.com/
Ingredients-
4 ripe peaches
2 cups of ripe pineapple
1 large piece of ginger
1 cup coconut water or chunks of fresh coconuts
Add all the ingredients into a blender and pulse blend for about 15-30 seconds. To your health!
for health benefits of peach, kindly see my- cancersupportindia. blogspot.com/