Thursday, March 5, 2009

Ginger Tonic & Garlic milk !

Ginger tonic- very good for allergy. Ginger is good for digestion. Pepper strengthens your immune system, fights against allergens.
10 gms pepper roast it well, to it add 2 tbsp of sugar, caramelize it, then add 3 glasses of water, add crushed 20 gm ginger/ can grate it, mix it well, as that sugar crystals aren’t in the corner & getting burnt. Let is boil well for some time. Strain it & drink it twice a day as warm as possible. If taken for 2 days, you may not need antibiotics for your allergy cold & cough. If this drink is taken regularly it is good for digestion, then you may add some limejuice to it.
Garlic milk helps one to control cholesterol, for joint aches, helps one to reduce if taken regularly. This should be taken after dinner, before going to bed. One can see the result in 3 months!
In one cup of milk, add 5-6 pearls of garlic, keep it sim & let it boil well, till garlic is well cooked & the milk reduces in quantity. Then crush the garlic with a spoon & have it, you don’t have to add sugar, it tastes quite good, you can’t get the smell of garlic, so don’t worry.

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