3 Ingredient Egg-less Banana Bread

INGREDIENTS

bananas 2 medium size ripe

baking pdr 1 level tsp

baking soda 1/2 tsp

salt little

sugar 6 tsp

ragi / finger millet flour 2 tbsp roughly

maida / all purpose flour 1/4 cup roughly

coconut oil 1 tbsp

milk 1/4 cup roughly

tutti-frutti  1 tbsp

nuts chopped 1 tbsp ( optional)

ghee to grease the baking dish

Smash 2 bananas well , add sugar mix well.

I added 1 level tsp of baking pdr and 1/2 tsp of baking soda, 1/4 cup milk, 1 tbsp coconut oil.

I added 1/4 cup roughly all purpose flour and 2 tbsp of ragi / finger millet pdr. ( as it is rich in calcium & iron) 

I added tutti-frutti and nuts.

I baked in the microwave for 6 minutes. It is brown due to the addition of ragi flour. As hubby's haemoglobin is low, I try to add iron rich foods in his diet to improve his hb.

I don't use cake mix, as I prefer to use the flours of my choice whenever I  bake.

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

 

Magic Custard Cake

Ingredients

via Wendy’s Kitchen

4 eggs (whites separated from the yolks), room temp
1 tsp vanilla extract
¾ cup sugar
125g (4.4oz) butter, melted
¾ cup plain flour
2 cups milk, lukewarm
icing sugar, for dusting

Instructions

Preheat oven to 160˚C (320F) or 140˚C (280F) Fan-forced. Line a square cake pan with baking paper.

Separate the eggs. Add the egg whites to a mixer and beat until egg whites are stiff. Place beaten egg whites in a bowl and set aside.

Beat egg yolks and sugar until light in color. Add butter and vanilla.

Beat 2 minutes. Add flour and mix it until fully incorporated. Slowly add the milk and beat until everything is well mixed together.

Add the egg whites, a third at a time and gently fold them in using a whisk, repeat until all egg whites are folded in.

Pour batter into a baking dish and bake for approx 60 minutes or until the top is lightly golden. (Wendy has a hot oven and it was ready in 40 minutes).

It will feel set when you press it. Cool and dust heavily with icing sugar.( I leave it in the fridge overnight and cut it the next morning.)

Store in a container in the fridge. This recipe is not suitable to freeze.

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

 

3 Ingredient Flatbread

Ingredients

• 1 cup (8oz/225g) full fat natural plain yogurt (or greek yogurt)
• 1 cup (5oz/142g) all-purpose flour*
• 2 teaspoons baking powder

Kitchen Notes

You may not need the entire cup depending upon the type of yogurt and flour you use.

Optional toppings

• 1/2 cup (4oz/115g) butter
• 2-3 cloves garlic (finely minced)
• parsley (roughly chopped)
• 1 pinch salt (to taste)

Instructions

• In a large bowl combine the flour and baking powder. Next, add in the yogurt and mix with a spatula until the yogurt has absorbed the flour. You will need to get in there with your hands to really bring the dough together.  
• Please Note: Depending upon where you live and what flour you use, you may not need all of the yogurt. Start with the initial quantity of flour and add yogurt until you get the same consistency as I did in my video. You may not need all the yogurt so it's best to add it little by little. 
• Once the dough is formed into a smooth ball, place it on a floured surface. Using a knife divide the dough into 6 (2oz) balls. 
• Working with one ball of dough at a time, roll each one out to an 8 x 8 circle. Try to roll the dough as thin as possible as this will ensure the bread cooks evenly on both sides with nice air bubbles in between.  
• Heat a large skillet over medium heat. While the skillet is heating melt together the butter, minced garlic, and salt in the microwave for about 30 seconds. 
• Using a pastry brush, brush one side of the rolled dough with the garlic butter before placing it (garlic side down) into a hot skillet. Allow the bread to toast and bubble up cooking for about 2-3 minutes on each side. 
• Once the bread is nice and toasty on each side remove from the heat sprinkle with fresh chopped parsley or herbs of your choice 
• Repeat this process until all 6 flatbreads are cooked. Stack up on a plate or in a covered basket to keep warm. Store at room temperature for 3 days and reheat on the pan before use.
  

 NOTE- you may add finely chopped fenugreek ( methi) leaves along with coriander leaves and add some finely chopped green chilies or chili powder to taste.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

 

GARVESTING ANS STORING HOME GROWN VEGETABLES

 

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

EGGS, FISH AND POULTRY LAST LONG

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://cancersupportindia.blogspot.com. feel free to view for easy, simple and health tips  
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement