
Ingredients for veggie pot:
Onions - 3 (cubed)
Eggplant - 3 medium (peeled and cubed)
Cilantro - 1 handful
Dried Italian herbs - to taste
Salt and Pepper - to taste
Canned tomato sauce - 1 can
Black beans - 1 1/2 cup dried (cooked)
Tofu - 1 pack (optional )
Zucchini - 1 (cubed)
Date honey - 1 tbsp.
Garlic - 2-3 cloves (chopped)
Method of preparing the veggie pot:
Peel and cut the onion into cubes. Cook it slowly over medium-low
flame until it softens.
Add the cubed eggplant. Cook until soft.
Add the tomatoes, tofu, herbs, and seasoning.
Cook on a low flame
for 15 minutes and add the garlic and zucchini.
Cook for another 10-15
minutes until everything is soft.
Add the beans and the date honey and serve.
Garnish with a handful
of chopped cilantro.
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