Skinny Hot Cocoa:

Vanilla almond milk, 6 ounces
1 or 2 teaspoons of cocoa powder

Heat almond milk gently in a small saucepan, stirring in cocoa powder. (Be sure to dissolve any lumps.) Pour into a mug and top with a sprinkle of cinnamon.

Benefits: Cocoa powder contains plant chemicals that help keep blood vessels healthy and blood pressure low. Almond milk has antioxidants that help protect your heart.

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